Perfect Medium Rare Steak Temp: A Recipe for Steak Lovers

Medium Rare Steak Temp

For many steak lovers, that first cut into a juicy, pink-centered steak is pure magic. The soft, tender meat and slightly charred crust make for an irresistible combination, yet mastering the perfect medium rare steak temp at home can be tricky. Getting the internal temperature just right ensures a succulent, tender steak every time. With this guide, you’ll learn exactly how to achieve a mouth-watering medium rare steak with confidence.

From the importance of temperature to seasoning tips, we’ll walk through every step so you can serve up restaurant-quality steak right from your own kitchen. Ready to discover the secrets of the perfect medium rare steak? Let’s dive in.

Why You’ll Love This Recipe

  • Perfectly Tender: Cooking to a medium rare steak temp ensures every bite is tender and juicy.
  • Quick and Simple: With just a few ingredients and minimal prep, medium rare steak temp is incredibly straightforward.
  • Restaurant Quality: Get that rich, steakhouse-quality flavor at home without special equipment.

Key Ingredients and Substitutions

  • Steak Cuts: Ribeye, sirloin, and filet mignon are ideal for medium rare steak, but New York strip and T-bone work well, too. Choose thick cuts to ensure they cook evenly.
  • Fat Choice: Olive oil or butter are perfect for searing, but avocado oil is a great alternative with a high smoke point.
  • Seasoning: Simple salt and pepper enhance the natural flavor of the steak, though adding garlic and herbs like rosemary or thyme gives an aromatic finish.

How to Make the Perfect Medium Rare Steak (Step-by-Step)

Step 1: Prepare the Steak

Allowing the steak to sit at room temperature before cooking helps it cook more evenly. Season generously with salt and pepper on both sides to draw out the steak’s natural flavors.

Medium Rare Steak Temp

Step 2: Preheat the Pan

A well-heated skillet is essential for a great sear. Cast iron is ideal for heat retention, but stainless steel also works well. Add a high-smoke-point oil like olive oil and let it heat until shimmering.

Medium Rare Steak Temp

Step 3: Sear the Steak

Place the steak into the hot pan and let it sear, undisturbed, for 2-3 minutes per side. The crust is essential for flavor, so resist the urge to flip or move it around too soon.

Medium Rare Steak Temp

Step 4: Monitor the Temperature and Rest the Steak

After searing, reduce the heat to medium and continue cooking the steak until it reaches an internal temp of 130-135°F for medium rare. Use a digital thermometer to measure the exact temperature of medium rare steak.

Omit the steak from the pan and keep it for 5 minutes. This step is essential as it allows the juices to redistribute, resulting in a tender and juicy steak.

Medium Rare Steak Temp

Expert Tips for Success

  • Use a Meat Thermometer: Guessing won’t cut it when it comes to perfect doneness. A digital thermometer is the best way to ensure the steak is cooked to the ideal medium rare steak temp.
  • Don’t Skip the Resting Step: Resting the steak after cooking keeps it juicy. Cutting too soon lets precious juices escape.
  • Season Generously: You can use your ideal quantity for salt and pepper. These simple ingredients bring out the natural taste of the beef and enhance the sear.

Variations and Customizations

  • Garlic Butter Steak: Melt a pat of butter over the steak during the last minute of cooking and add minced garlic for a rich, savory taste.
  • Herb-Crusted: For a more flavorful crust, press chopped fresh herbs like parsley, thyme, or rosemary onto the steak before searing.
  • Spicy Rub: Add a pinch of smoked paprika or cayenne pepper to the seasoning mix for a touch of heat.

Storage and Reheating Instructions

  • Storage: Wrap leftover steak in foil or plastic wrap and refrigerate for up to 3 days.
  • Reheating: Reheat in a low oven (250°F) for about 10 minutes, or gently warm in a skillet over low heat. Avoid the microwave to prevent overcooking.

Perfect Medium Rare Steak Temp: A Recipe for Steak Lovers

Recipe by Chef IsabellaCourse: Lunch, DinnerCuisine: AmericanDifficulty: Easy
Servings

2

servings
Prep time

10

minutes
Cooking time

10

minutes
Calories

350

kcal

Master the art of cooking a perfect medium rare steak with this step-by-step guide that’s simple, easy to follow, and delicious.

Ingredients

  • 2 thick-cut steaks (ribeye, sirloin, or filet mignon)

  • 2 tbsp olive oil or melted butter

  • Salt and pepper to taste

  • 2-3 garlic cloves, crushed

  • Fresh herbs like rosemary or thyme (optional)

Directions

  • Prep the Steak: Remove steaks from the fridge and let them sit at room temperature for about 30 minutes. Pat dry and season generously with salt and pepper.
  • Preheat the Pan: Place a heavy skillet or cast iron pan over medium-high heat. Add olive oil or butter and let it heat until shimmering.
  • Sear the Steak: Place the steak in the pan and sear each side for about 2-3 minutes, without moving it, to develop a deep brown crust.
  • Cook to Temperature: Reduce the heat to medium, add garlic and herbs to the pan, and continue cooking the steak until it reaches a medium rare steak temp of 130-135°F. Use a meat thermometer to check the internal temp.
  • Rest the Steak: Remove the steak from the pan and let it rest for 5 minutes to allow the juices to redistribute.
  • Slice and Serve: Cut the steak against the grain and enjoy with your favorite side dishes.

Notes

  • To achieve the best medium rare steak temp, use a digital meat thermometer.

Serving Suggestions

A perfectly cooked steak deserves excellent side dishes! Here are a few suggestions to finish your meal:

  • Roasted Garlic Mashed Potatoes: Creamy and rich, mashed potatoes are a classic pairing with steak.
  • Grilled Asparagus: Adds a vibrant, fresh element to your meal.
  • Caesar Salad: A crisp, tangy salad cuts through the richness of the steak.
  • Buttery Rolls: For a complete steakhouse experience, add a warm, buttery roll on the side.
  • Medium rare time on grill

Frequently Asked Questions (FAQs)

How can I know if my steak is medium rare without a thermometer?

To get close, press the center of the steak. Medium rare steak temp should feel like the fleshy part of your hand when your thumb and middle finger touch – soft with some resistance. But for the best accuracy, a thermometer is essential.

What is the best medium rare steak temp?

The ideal temp of medium rare steak temp is between 130-135°F. Anything lower won’t achieve that perfect tender consistency, and higher temps will move toward medium doneness.

Is it possible to prepare a sirloin to medium rare on the grill?

Absolutely! For a medium rare steak temp on the grill, preheat your grill, sear each side of the steak, then move it to indirect heat until it reaches 130-135°F internally.

How long does it take to reach medium rare steak temp?

On average, a thick-cut steak takes about 8-10 minutes of total cook time to reach medium rare temp, but this varies based on thickness and heat.

What if I don’t have a cast-iron pan?

A heavy stainless-steel skillet also works well. The key is a pan that retains and distributes heat evenly for a great sear.

Can I reheat steak without losing its medium rare quality?

Reheating steak in a low oven (around 250°F) or a low-heat skillet is best. Avoid microwaves, which can make steak tough and overcooked.

Conclusion

Cooking steak to the perfect medium rare temp brings out its most tender and juicy qualities, giving you a steak that’s flavorful, succulent, and satisfying. By following this guide, you’ll master the art of medium rare steak and bring restaurant-level quality to your kitchen. From choosing the right cut to using a thermometer and searing with confidence.

For more ideas, refer to this recipe.

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